Scientific Meditation has ten basic fundamental rules. Without them the emancipation and liberation from the mortifying shackles of the mind becomes impossible.
Runic Magic, 1969 Chapter 20 also in The Science of Meditation
A practice
1st Rule. - To be completely conscious of the psychological mood in which we are situated, before the arising of any thought.
2nd Rule. - Psycho-Analysis: To investigate the root, and origin of each thought, remembrance, affection, emotion, feeling, resentment, etc. while they emerge from within the mind.
3rd Rule. - To serenely observe our own mind, to put perfect attention on all mental forms which appear on the screen of the intellect.
4th Rule.- To try remembering and recalling the “Sensation of Contemplation” from moment to moment during the common and current course of daily life.
5th Rule. - The intellect must assume a psychological, receptive, integral, uni-total, complete, tranquil and profound state.
6th Rule. - A continuity of purpose, tenacity, firmness, constancy and insistence must exist in the technique of Meditation.
7th Rule. - To assist any time we can in the Meditation Rooms of the Gnostic Lumisials is affable.
8th Rule. - It is peremptory, urgent and necessary to convert ourselves into watchers of our own mind, during any agitated or revolving activity, to stop at least for an instant in order to observe it.
9th Rule. - It is indispensable and necessary to always practice with closed eyes, with the goal of avoiding the external sensorial perceptions.
10th Rule.- Absolute relaxation of all the body and the wise combination of meditation with drowsiness.
Runic Magic, 1969 Chapter 20 also in Awakening, Resentment and Generosity, The Mind, The Science of Meditation
A practice
A. - The principle, base and living foundation of Samadhi (ecstasy), consists of the previous introspective knowledge of oneself. To introvert ourselves is indispensable during the deepest meditation. We must start to profoundly know the psychological mood which we are in before the appearance of any mental form in the intellect. It becomes
urgent to comprehend that any thought which emerges from within our understanding is always preceded by pain or pleasure, happiness or sadness, like or dislike.
B. - SERENE REFLECTION. Examine, estimate and inquire about the origin, cause,
reason or fundamental motive of every thought, remembrance, image, affection, desire, etc., while they emerge from within the mind. Self- Discovery and Self- Revelation exist in this second rule.
Runic Magic, 1969 Chapter 20 also in Desire and Will, The Science of Meditation
A practice
D. - We must convert ourselves into spies of our own mind, by contemplating it in action from instant to instant.
E. - The CHITTA (mind), is transformed into VRITTIS (vibratory waves). The mind is like a pleasant and tranquil lake. A rock falls in this lake, then bubbles emerge from the bottom. All the different thoughts are perturbed buckles upon the surface of the waters. Let the lake of the mind remain crystalline, without waves, serene and profound during the meditation.
Runic Magic, 1969 Chapter 20 also in The Science of Meditation
F.- The inconstant people, who are voluble, versatile, changeable, without firmness, without will will never achieve the Ecstasy, the Satori, the Samadhi.
Runic Magic, 1969 Chapter 20 also in The Science of Meditation
A practice
G. - It is obvious that the Scientific Meditation can be practised individually or in an isolated way, as well as in a group of affine people.
Runic Magic, 1969 Chapter 20 also in The Science of Meditation
H. - The soul must be liberated from the body, affections and the mind. It is evident, notorious and obvious that when the soul is emancipated from the intellect, it is radically liberated from the rest.
Runic Magic, 1969 Chapter 20
A practice
J.- It is indispensable to relax the body for the meditation, no muscle must remain with tension. It is urgent to provoke and to regulate drowsiness by will.
Runic Magic, 1969 Chapter 20 also in Awakening, The Science of Meditation
It is evident, notorious and unarguable that from the wise combination of drowsiness and meditation, that which is called Illumination is the outcome.
Runic Magic, 1969 Chapter 20 also in The Science of Meditation, The Words He Uses
In the final instance, it is obvious, evident and clear that the study of oneself, and serene reflection conclude in the quietude and in the silence of the mind.
When the mind is quiet and in silence, not only in the intellectual level, but in all and each one of the forty-nine subconscious departments, then the Newness emerges. The Essence, the consciousness is unbottled, and the awakening of the soul, that is to say, the Ecstasy, the Samadhi, the Satori of the Saints occurs.
Runic Magic, 1969 Chapter 20 also in Awakening, The Science of Meditation
The awakening of the consciousness, of the Essence, of the soul or Buddhata is only possible by liberating, emancipating ourselves from the mental dualism, from the struggle of the antithesis, of the intellectual waves.
Runic Magic, 1969 Chapter 20 also in Awakening
Every antithetical battle, as insignificant and unconscious as it might appear, indicates, accuses, aims to obscure points which are ignored, unknown within the atomic infernos of the human being.
To reflect, observe and know these infra human aspects, these obscure points of oneself is indispensable in order to achieve the absolute quietude and silence of the mind. To experience that which is not of time is only possible while in absence of the ‘I’.
Runic Magic, 1969 Chapter 20 also in The Science of Meditation